Nutrition Facts
Serving Size: 1 cup (225g)
Servings Per Container: 2
Amount per Serving
% Daily Value*
Trans Fat: 0g
Total Carbohydrates: 17g
6%
Total Sugars: 3g
Includes 0g Added Sugars
0%
Protein: 9g
Vit. D 0mcg 0% * Calcium 153mg 10%
Potas. 515mg 10% * Iron 4mg 20%
* The % Daily Value (DV) tells you how much a nutrient
in a serving of food contributes to a daily diet. 2,000
calories a day is used for general nutrition advice.
Ingredients
SPINACH, KALE, SWISS
CHARD, COCONUT MILK (COCONUT
EXTRACT, WATER), WATER, CASHEWS,
ALMONDS, EXTRA VIRGIN OLIVE OIL,
GARLIC, CORNSTARCH, SUNFLOWER
SEEDS, NUTRITIONAL YEAST (DRIED YEAST,
NIACIN, PYRIDOXINE HYDROCHLORIDE,
THIAMIN HYDROCHLORIDE, RIBOFLAVIN,
FOLIC ACID, CYANOCOBALAMIN {B12
PRODUCED BY NATURAL FERMENTATION –
NOT SYNTHETIC OR ANIMAL SOURCE}), SEA
SALT, GARLIC POWDER, BLACK PEPPER.
CONTAINS: TREE NUTS (ALMONDS,
CASHEWS, COCONUT).
Heating Instructions
Keep refrigerated until ready to heat.
*Note: Heating instructions were tested with an 1100-watt microwave.
Microwave Oven:Remove tray from cardboard sleeve.Puncture lid film several times with a fork. Place in microwave and set on
HIGH for approximately 2 ½ - 3 minutes or until hot. Let stand for 1 minute. Mix well before serving.
*Variations do occur in microwave ovens, so consult your owner’s guide for exact settings and time.
Conventional Oven: Preheat oven to 350°F. Remove tray from cardboard sleeve. Cut film in the center
of the container about 4-5 inches before cooking. Place tray on baking sheet in
center of oven. Heat for approximately 10-12 minutes or until hot. Remove from
oven, peel off lid film and let stand for 1 minute. Mix well before serving.
