Ingredients

Masa (Water, Corn Masa Flour {Corn Treated with Lime}, Expeller Pressed Canola Oil, Vegetable Base {Sautéed Vegetables [Carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt and Natural Flavoring}, Salt, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch] {made from Identity Preserved non-genetically modified corn}), Roasted Tomatillos (Tomatillos, Expeller Pressed Canola Oil), Cooked Chicken Raised Without Antibiotics (All Natural Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Spice), Cooked Black Beans (Black Beans, Water), Mangoes, Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt and Enzymes), Water, Corn, Poblano Peppers, Cilantro, Cornstarch, Jalapeño Peppers, Vegetable Base (Sautéed Vegetables {Carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt and Natural Flavoring), Garlic, Serrano Peppers, Salt, Organic Sugar.

Contains: Milk

Heating Instructions

Keep frozen until ready to heat. Do not thaw out.

Microwave Oven: Note: Heating instructions were tested with an 1100-watt microwave.
Remove tamale from package and wrap in a damp paper towel and place on a microwave safe plate. Place in oven and heat on HIGH for approximately 2½ - 3 minutes. Let stand 1 minute before serving. Remove tamale from corn husk and enjoy. (Variations do occur in microwave ovens, so consult your owner’s guide for exact settings and time).
Steaming on Stove Top: Remove tamale from package and place in a stovetop steamer. Steam for 20 - 25 minutes. Let stand for 1 minute before serving. Remove tamale from corn husk and enjoy.