Ingredients

MASA (WATER, CORN MASA FLOUR {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE {SAUTÉED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING}, SALT, BAKING POWDER {MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}), ROASTED TOMATILLOS (TOMATILLOS, EXPELLER PRESSED CANOLA OIL), COOKED CHICKEN (CHICKEN RAISED WITHOUT ANTIBIOTICS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SPICE), COOKED BLACK BEANS (BLACK BEANS, WATER), MANGOES, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), WATER, CORN, POBLANO PEPPERS, CILANTRO, CORNSTARCH, JALAPENO PEPPERS, VEGETABLE BASE (SAUTÉED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), GARLIC, SERRANO PEPPERS, SALT, ORGANIC SUGAR. CONTAINS: MILK.

HEATING INSTRUCTIONS: MICROWAVE (1100W):

REMOVE TAMALE FROM TRAY. ON ONE END OF THE TAMALE, SLIGHTLY PEEL BACK THE FILM ABOUT ONE INCH TO VENT. MICROWAVE ON HIGH FOR APPROXIMATELY 1 ½ - 2 MINUTES. LET STAND FOR 1 MINUTE BEFORE REMOVING TAMALE FROM FILM AND CORN HUSK AND SERVING. BE CAREFUL, CONTENTS WILL BE HOT. *VARIATIONS DO OCCUR IN MICROWAVE OVENS, SO CONSULT YOUR OWNER’S GUIDE FOR EXACT SETTINGS AND TIME.